Episode Notes

Matthew Makak & Tanuja Ramchal discuss how to shift your perspective when it comes to rejection so that it doesn’t stop you from moving in the direction you want.

Topics covered:

• How avoiding rejection actually results in rejection
• The importance of increasing your capacity & resourcefulness to deal with rejection
• How patriarchal norms keep you operating in fear
• How to show up more authentically rather than shut down in the face of rejection
• How an honest “no” can strengthen (not weaken) your relationships