Episode Notes

Humans who identify as LGBTQ+ continue to face discrimination in their lives and career which can result in many adverse consequences, not limited to depression, anxiety, and loneliness. In this episode with Matthew Makak and Tanuja Ramchal, Matthew, who is non-binary, shares his journey of coming out, figuring out his gender identity, and how he's dealt with the challenges of showing up as himself.

Here's what's covered:

• Matthew's story of coming to terms with his sexuality, becoming more comfortable in his skin, and dealing with disapproval & hate
• Why choosing authenticity over conformity fosters community and inspires others to show up more fully
• Ways to deal with feelings of isolation and how to differentiate between default isolation and chosen isolation
• Navigating career challenges and charting a career path that aligns with who you are
• How higher education misses the mark in creating inclusive spaces for the LGBTQ+ community

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